Watch the two-part series providing insight into the ancient Judeo-Christian spiritual practice of fasting with prayer.
– What was fasting in the Bible?
– How does fasting work?
– Do Christians have to fast?
– Does it matter what you fast?

Fasting is a spiritual act the can humble you before God. It acknowledges your trust in God to sustain and fulfill you. While fasting is not about the person, fasting can be a transformative experience if approached properly. How did Jesus approach fasting and what can He teach us? How should we not fast?